Understanding Obsessive-Compulsive Disorder: Debunking Common Misconceptions

In this episode of “Roadmap to Joy,” Dr. Brad Riemann, who has a doctorate in clinical psychology and senior clinical adviser of Embark Behavioral Health, joins the podcast with Alex Stavros, CEO of Embark, to discuss obsessive-compulsive disorder (OCD) in teens and young adults and how parents can support their children. OCD is characterized by obsessions (unwanted…

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The Healing Journey: Adoption

In this episode, Kevin shares his personal adoption story. He and Rob discuss the challenges he faced growing up as an adoptee. Kevin also dives into his journey of self-discovery and healing, his search for his biological family, and the relationships he’s forged with them. Kevin emphasizes the importance of finding one’s identity and being…

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Clinical Resiliency: Strategies for Preventing Burnout in Therapists

In this episode, Rob discusses clinical resiliency with Katie McCoog, LCSW and clinical director of Embark Behavioral Health in White Haven, Pennsylvania. Katie and Rob define resiliency as the ability to respond to one’s environment and bounce back from challenges. They emphasizes the importance of recognizing progress, setting boundaries, and seeking support from supervisors and…

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How Eating Disorders Affect the LGBTQ+ Community | Embark Sessions

In this episode, Rebekah Tinker, LCSW, returns to “Sessions” to share her experiences treating eating disorders and the intersection of eating disorders with gender and sexuality. Rebekah and Rob emphasize the need for the whole family to be involved in the treatment process, as eating disorders often stem from family dynamics and patterns. Rebekah also…

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Understanding Parenting from a Therapeutic Lens

In this enlightening podcast episode, Rob delves into the influential role of parenting in shaping children’s lives, and how to view parenting through a therapeutic lens. He emphasizes the essence of secure attachment parenting, where caregivers prioritize a child’s developmental well-being through consistent boundaries and nurturance. Rob highlights the rewards of parenting, including the release…

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Grief and Loss: Guidance from a Therapist and Parent

Discover invaluable insights on dealing with grief as an experienced Embark Therapist teams up with a compassionate parent to delve into the intricacies of grieving. Gain a deeper understanding commonly misunderstood concepts surrounding loss, such as the stages of grief. Learn how to navigate grief as a family as we move toward healing on this…

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Understanding Social Anxiety: Coping Skills for Teens | Roadmap to Joy

In this episode of “Roadmap to Joy,” join licensed social worker Alexzis Figueroa of Embark Behavioral Health in Scottsdale, Arizona and student Baylee as they delve into the world of social anxiety and share valuable insights on coping with this common mental health challenge, especially among teenagers.   In this episode, they define social anxiety as…

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Summer Self-Care: How to Boost Your Teen’s Mental Health

Join Jake Sparks, Treatment Director of Embark Behavioral Health, as he shares advice for the whole family on boosting your mental health during summer break. Discover practical strategies for maintaining a healthy sleep schedule, managing screen time, and tackling boredom. Jake also shares research on how screen time impacts your brain, why boredom can be…

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From Pain to Purpose: Rebekah Tinker’s Healing Journey (Part 1)

In this episode, Rebekah Tinker, LCSW, shares her personal healing journey with Rob. Rebekah describes how her childhood experiences with assault, the loss of her father, and an eating disorder shaped her relationships with others and herself. Rob and Rebekah discuss how she found healing, and how her past helps her approach her clients with…

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A Parent’s Guide to Treating Major Depressive Disorder and TMS

In this episode, Rob Gent, Chief Clinical Officer of Embark Behavioral Health dives into treating Major Depressive Disorder (MDD) with Dr. Georgine Nanos, CEO of Kind Health Group. Rob and Dr. Nanos discuss how depression is diagnosed and what makes MDD different from other types of depression. Dr. Nanos explains many treatment options for MDD, including Transcranial…

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