Supportive Transitional Living Programs for Teens and Young Adults

Transitional living programs provide 24/7 supported living, helping young adults and teens build mental wellness and life skills for an independent future.

We understand how hard it is for parents who have young adults who need some extra support for severe mental health conditions after residential treatment. Transitional living programs provide 24/7 support and care that helps youth practice the life and mental health skills they've learned in residential treatment, for a successful and independent life when they come home.

Adolescents, teens and young adults in residential treatment center and transitional living program having dinner.
Transitional Living

What Is Transitional Living for Young Adults and Teens?

Transitional living programs are 24/7 supported living programs that bridge the gap between residential treatment and independent living. These programs provide round-the-clock care, helping youth focus on developing essential life skills, fostering mental health resilience, and preparing young people for successful lives.

Transitional living centers provide a place for people recovering to gain confidence, re-establish their identity and self-worth, and find compassion and love through personal relationships. Most transitional living facilities feature home-like living situations where residents, staff, and volunteers cooperate in a family-like relationship while teaching life skills. More than a halfway house, transitional housing strives for complete healing.

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Age Range

young adults (18-25)

Genders Served

boys, girls, and LGBTQ+ youth

Conditions Treated

mental health and co-occurring issues

Average Treatment Length

Treatment plans vary. Please consult an admissions counselor about your specific situation.

Therapy Time Commitment

Round-the-clock care and therapy programs

Therapy Types

Group therapy, individual therapy, and experiential activities.

When is a Transitional Living Program Necessary for Teens and Young Adults?

A transitional living program provides teens and young adults with the support to build life skills and manage mental health. Transitional living also prepares young people for independent living and the stressors they can encounter.

Here are some other times when transitional living can be the right choice for teens or young adults:

  • Developing Essential Life Skills:

    Transitional living is ideal for teens who need help with everyday skills like budgeting, cooking, and managing responsibilities.

  • Ongoing Mental Health Support:

    Young adults facing mental health challenges benefit from continued therapeutic support to build resilience and healthy coping skills.

  • Improving Behavioral Habits:

    For teens with behavioral issues, transitional living provides structure and accountability, encouraging positive routines and personal growth.

  • Academic and Career Readiness:

    Teens and young adults gain support with studying, time management, and job readiness, helping them set and reach educational or career goals.

  • Lacking Stable Home Environment:

    For those without a stable, supportive home, transitional living offers a safe, structured space to build confidence and self-reliance.

  • Transitioning from Residential Treatment:

    Ideal for young adults moving out of residential care, providing a bridge to independent living with ongoing support.

How Can Transitional Living Help Teens and Young Adults Heal?

Transition homes for young adults offer a safe place to help them re-enter society. These homes provide a structured living environment that supports the development of important life skills for young people.

Across all Embark transitional living programs in 2023, we helped teens and young adults at our supported living programs reduce negative symptoms and increase their overall well-being. Here's how our transitional treatment centers have helped teens:

*All data collected from January 01, 2023 to December 31, 2023. 

0%
decrease in anxiety
0%
decrease in depression
0%
decrease in distress
0%
increase in well-being
Teen hugs mother after finding insurance coverage for therapy and treatment at Embark Behavioral Health.
Residential treatment center for teens in Los Angeles Embark at OPI living room.
Young adult women talking at a transitional living program.

What are the Benefits of Transitional Living for Young Adults and Teens?

Recovery is an ongoing process and a transitional program for young adults can play a crucial role in full recovery and wellness. There are many benefits to these programs, and several studies continue to show how vital transitional living can be after residential treatment for teenagers and young adults.

Transitional living programs and group homes help young adults and teens achieve deeper healing through:

Life Skills Development:

Transitional housing prepares young adults and teens for independent living by teaching essential money management and career development skills.

Structured Living:

Transitional housing programs provide young adults with structure and a community-based support system. This helps residents keep a routine and focus on their healing.

Intensive Care Needs:

Personalized therapy, including individual, group, and family sessions, helps develop coping strategies.

Safe Environment:

A transitional treatment center offers a secure environment with a stable housing atmosphere free from harmful influences.

Practice Handling Real-Life Stressors:

Transitional living gives teens a safe, structured space to practice handling real-life stressors, helping them build the confidence and coping skills they need for independent living.

How Effective Are Transitional Living Programs for Young Adults and Teens?

Studies show transitional living programs can help teens and young adults grow. They support young people as they move from treatment to independent living. The Transitional Living Program Youth Outcomes Study found that these programs helped young adults in several ways. They increased housing stability and improved the chances of getting a job. They also boosted educational outcomes and enhanced overall mental well-being and resilience.

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Teens, adolescents, and young adults at an Embark Behavioral Health residential program.
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How Does Transitional Living Work?

After initial healing at residential treatment centers, many teens and young adults transition to a living center to continue addressing complex life issues. These transitional living centers serve as places for youth to have an independent life while slowly transitioning back into society, using the resources and tools gained at their residential treatment center.

During transitional living, teens and young adults will live in a group home-like environment where residents, staff, and volunteers work together like a family. These group living environments give young adults and teens a safe space.

In a transitional program, young people can practice new mental health skills and basic life skills. This helps them use these skills in their everyday lives. The goal of group living is to help your teenager or young adult prepare for the "real world." It aims to support them in living a successful and independent life when they return home.

Teen hugs mother after finding insurance coverage for therapy and treatment at Embark Behavioral Health.

What are My Payment Options for a Transitional Living Program?

Self Pay

We accept a variety of payment options, including cash, credit, check, and direct deposit, to provide you with the flexibility and convenience you need when investing in your teen or young adult’s mental health treatment.

Out of Network

Our out-of-network insurance options allow for seamless access to our services without having to worry about additional expenses.

Who will be Helping My Teen or Young Adult Heal at a Transitional Living Program?

Transitional programs for young adults and teens offer support from teams of teachers, therapists, and counselors. These professionals use trauma-informed methods to provide caring mental health treatment for teens. Here are some of the specialists a teen or young adult will work with at a transitional living program:

Alex Priester

Alex Priester

LCDC-I
Recovery Counselor
Alexandra Bolton

Alexandra Elizabeth Bolton

ACSW
License #: 114871
Therapist
Ali Griner

Ali Lynn Griner

AMFT
License #: 128070
Therapist
Allyson Smith

Allyson Smith

Executive Director
Arianna Wheat

Arianna Dejur Wheat

LMFT
License #: 119813
Therapist

Where Can I Find a Transitional Living Program for My Teen or Young Adult?

We have transitional treatment centers for young adults and teens located across the country. To find a supported living program near you, click below or call our specialists for help.

Transitional living program for young adults.

Conditions Treated:

AnxietyBorderline Personality DisorderDepressionDisordered EatingExcessive Technology UseOppositional Defiant DisorderOut of Control BehaviorReactive Attachment Disorder
Front of Optimum Performance Institute Residential Treatment Centers in Woodland Hills, California.

Optimum Performance Institute

Woodland Hills, CA

Conditions Treated:

ADHDAnxietyBorderline Personality DisorderDepressionExcessive Technology UseOppositional Defiant DisorderOut of Control BehaviorReactive Attachment Disorder

Stories of Healing from our Transitional Living Programs

Our transitional living facilities have helped many teens overcome tough mental health issues. Take a look at some of the stories of healing from teens and families we've helped below:

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What to Expect from Transitional Living Programs

Providing a place of encouragement and support, transitional living programs offer young adults a launching point, knowing they can handle the stressors of everyday life.

Individual Therapy:

Your teen or young adult receives one-on-one support from a dedicated therapist, helping them work through personal challenges and build emotional resilience.

Group Therapy:

In a supportive group setting, teens and young adults connect with peers, share experiences, and learn valuable interpersonal skills that foster empathy and understanding.

Family Therapy:

Through family therapy, parents and teens work together to strengthen communication, rebuild trust, and create a healthy, supportive home environment.

Medication Management and Psychiatric Evaluations:

With careful oversight, our clinical team provides evaluations and medication management to ensure your young adult's needs are met safely and effectively.

Group Homes and Transitional Housing:

Group homes and transitional housing for young adults provide a structured, supportive environment where young people can practice independent living skills and build healthy routines.

Life Skills Training and Development:

 Teens and young adults develop essential life skills, from problem-solving to self-care, empowering them to face daily challenges with confidence.

DBT and Stress Reduction Skills:

Through Dialectical Behavior Therapy and stress management techniques, teens learn strategies to cope with overwhelming emotions and make healthier choices.

Aftercare:

We help create a plan for continued support after leaving the school, including options like outpatient treatment, support groups, and community resources.

Educational and Vocational Support:

Assistance with academic goals, career planning, and job placement.

Peer Support Groups:

Peer support groups provide a safe space for teens to connect, share, and draw strength from others who understand their journey.

Healing Therapy

We understand that treatment is not the same for everyone. That’s why Embark's transitional living programs for young adults provide various healing therapies. These therapies aim to meet the unique needs of your teen.

  • Dialectical Behavior Therapy (DBT):

    DBT helps teens and young adults develop practical skills to manage intense emotions, build healthier relationships, and make thoughtful decisions.

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT):

    TF-CBT supports teens and young adults in processing past trauma safely, helping them find healing and build resilience for the future.

  • Experiential Therapy:

    Through hands-on activities like art, outdoor exploration, or role-playing, experiential therapy engages teens and young adults in learning new ways to express themselves and process emotions.

  • Attachment-Focused Therapy:

    This therapy strengthens the bond between teens and their caregivers, promoting trust and helping teens feel more secure in their relationships.

  • Equine Therapy:

    In equine therapy, young adults build emotional awareness, trust, and responsibility through guided interactions with horses.

  • Other Therapies:

    A range of therapeutic options ensures that each teen receives personalized support tailored to their unique needs, fostering overall growth and healing.

Improved Mental Health

Transitional living programs for young adults and teens provide a safe, structured environment where young people struggling with mental illness can find the support they need. From childhood trauma to adopted foster care issues, we're here to help young adults heal.

Here are some of the conditions our transitional living facilities can treat:

Teen girl at a partial hospitalization program and IOP at Embark Behavioral Health.

Is Your Young Adult Struggling with a Different Mental Health Condition?

Contact us, and we will help you decide if a transitional living program is right for your teen or young adult. We can also explore other treatment options that may be a better fit.

Transitional Living Program FAQ

What rules are there for teens and young adults in a transitional living program?

To ensure a safe and effective environment, teenagers and young adults in group homes must:  

  • Stay involved in healing and recovery efforts
  • Have no sexual contact with other residents
  • Not participate in any violence
  • Pay fees on time
  • Respect other residents and their belongings
  • Smoke or vape only in designated areas (if allowed)

These guidelines help create a supportive space for every resident’s growth and independence.

Talk to a Transitional Living Specialist

How long does a transitional living program last?

Length of stay varies depending on individual needs. Please consult an admissions counselor about your specific situation.

How does transitional living support mental health needs?

Transitional living programs offer 24/7 mental health support, with access to individual and group therapy, trauma-informed care, and specialized therapies like equine therapy. Each program provides a safe, therapeutic environment where teens build coping skills, manage stress, and receive guidance to navigate their unique mental health challenges.

What are the living arrangements like, and will there be supervision?

Teens and young adults live in structured, communal group housing settings with on-site supervision and support. These environments are designed to mirror real-world living while maintaining the guidance and structure needed to build independence safely. Staff are available around the clock, offering mentorship and ensuring a supportive atmosphere.

Can I stay involved in my young adult’s progress and treatment?

Absolutely. Family involvement is encouraged and seen as an essential part of the healing process. Regular family therapy sessions, progress updates, and open communication help you stay connected to your young adult’s growth, allowing you to support their journey toward independence.

Does insurance cover transitional living programs?

Many transitional living programs, including ours, work with major insurance providers to cover clinical services at different levels of care. Coverage depends on your plan and may require out-of-network benefits or a single-case agreement. We’re happy to assist you in understanding and navigating your insurance options.

Contact Us to Verify Your Insurance

Is my teen safe in a transitional living program?

Safety is our top priority. Transitional living programs provide a secure, supervised environment with trained staff who ensure your teen is safe, supported, and nurtured. Each resident’s well-being is closely monitored, and staff are equipped to respond to any challenges, ensuring a safe, stable setting.

How much does transitional living cost?

In the United States, most transitional housing centers are autonomous and have no affiliation with government entities or larger organizations. Because of this, they often charge a monthly fee or rent. In return, they provide a clean, comfortable, and safe place to live while also providing a care plan.

Are most young adults who come to a transitional living program referrals?

Although residents of the transitional living programs can be self-admitted, most usually come from residential treatment centers where they have received a referral to a transitional home for further healing.

How is a transitional living program or group home different from a Residential Treatment Center?

Transitional living programs help young adults and teens move from treatment to independent living. Unlike Residential Treatment Centers, these programs provide more opportunities to implement life skills such as meal planning and self-directed recreation. There is more intentional exposure to real-world experiences at transitional living programs, which allows young adults to succeed with newly developed skills.

Transitional living centers and group homes provide young adults and teens with a safe and structured environment where they can continue their recovery and practice new behavioral health and life skills they learned at the Residential Treatment Center.

These programs help address complex life issues and mental health needs that require ongoing support.  

How Transitional Living Helps Build on Residential Treatment:

  • Handling Real-Life Situations: Transitional living programs help young adults and teens apply their new coping strategies and life skills training to everyday scenarios.
  • Recognizing Stress Cues: These programs can identify signs of stress to help young adults and teens manage them more effectively before they return to regular life.
  • Managing Triggers: Teens and young adults in transitional living programs learn to understand and manage their triggers, helping them return to everyday life.  

Contact Us for Help Finding the Right Program

What if My Teen or Young Adult Needs a Different Level of Care?

If a transitional living program isn't the best fit for your teen, don't lose hope. At Embark, we offer a variety of mental health services and treatment options throughout the U.S. that address various mental health concerns. We are here to help your family heal. Here are some other healing 24/7 treatment options for adolescents, teens, and young adults.

Residential Treatment Centers

At Embark, our Residential Treatment Centers (RTC) offer 24/7 care, providing a safe, immersive environment for teens with complex mental health needs. Residential treatment centers on average offer lower levels of care and can be a good treatment option for teens and young adults before a transitional living program.

Therapeutic Boarding Schools

Therapeutic boarding schools offer a structured, nurturing environment where teens receive 24/7 support to focus on academics and overcome mental health challenges. These programs can provide more academic support in comparison to transitional living.

Need Help Finding the Right Program?

Talk to our program specialists, we'll help you find the right option for your adolescent, teen, or young adult.