Posts Tagged ‘life skills’
Life Skills for Teens: Essentials for Mental Health
Help your teen strengthen their mental health with our list of 14 essential life skills. Learn how to teach these skills and when treatment can help.
Read MoreMental Health Goals: Strategies for Success in the New Year
Set measurable mental health goals for you or your teen or young adult with our guide. Get examples and tips for creating short- and long-term SMART goals.
Read MoreThe Adventure of Your Life
Chances are that if you suffer from any kind of mental illness, including anxiety or depression, you may feel as if your life has already been an adventure. Managing your mental illness can become more difficult if you have been using substances. Think of your treatment plan as the next adventure in your life. There…
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