Posts Tagged ‘anxiety’
Start Here: A Beginner’s Guide to Common Teen Mental Health Issues
Learn about common teen mental health issues and challenges in our guide and three things to keep in mind when you think they need help.
Read MoreDid the Pandemic Increase Loneliness in Teenage Girls?
Protecting your family from COVID-19 is important, but the pandemic has also created a mental health epidemic. It’s hitting our teens hard, and it’s hitting the girls the hardest. In fact, new research from The Rox Institute for…
Read MoreHow Much Stress is Too Much? A Caregiver’s Guide
As a parent, you may be wondering how to help your child manage their stress better and improve their mental health. After all, we live in some of the most…
Read MoreHow to Parent a Teen with Anxiety
If you’re a parent struggling to raise a child with anxiety, you’re not alone. Teen and adolescent anxiety has been on the rise for years, and many parents are unsure how to…
Read More8 Ways to Manage Anxiety as a Family
There is no shortage of stressors on our families today. A global pandemic, adjusting to working and schooling from home, the grief of losing typical life experiences, plus daily stress…
Read MoreHow to Bolster Your Teen’s Mental Health During the Pandemic
It’s not your imagination: Many parents have noticed their teens struggling with the pandemic shutdown. There’s even new research to back this up. The University of Michigan’s C.S. Mott Children’s Hospital released a…
Read More6 Ways to Help Your Teen Make Smarter Decisions About Alcohol
Teens often encounter alcohol in middle and high school. They may come across it at parties, friends’ houses, or even your own liquor cabinet. While it’s easy to find and access, parents have more influence than they think when it comes…
Read MoreIs Your Child Having Problems Sitting Still? Here’s How to Deal With Restlessness
Last Updated: December 2020 Maybe it started with a nervous twitch. Chances are good that your daughter or son didn’t notice it until someone pointed it out to them. They…
Read MoreHow to Recognize & Overcome Quarantine Loneliness
As stay-at-home and social distancing continues, we are all feeling a bit of quarantine loneliness. Learn how to recognize & overcome quarantine loneliness.
Read MoreHow COVID-19 Exposed My Daughter’s Underlying Anxiety and Depression
Mid-March brought huge changes thanks to COVID-19. Is your daughter dealing with depression or anxiety due to COVID-19? Here are the warning signs…
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