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Posts Tagged ‘manage stress’

Did the Pandemic Increase Loneliness in Teenage Girls?

By Embark Behavioral Health
Teen Girl Studying

Protecting your family from COVID-19 is important, but the pandemic has also created a mental health epidemic. It’s hitting our teens hard, and it’s hitting the girls the hardest.   In fact, new research from The Rox Institute for…

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How Much Stress is Too Much? A Caregiver’s Guide

By Embark Behavioral Health
Mother and daughter with counselor

As a parent, you may be wondering how to help your child manage their stress better and improve their mental health. After all, we live in some of the most…

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8 Ways to Manage Anxiety as a Family

By Embark Behavioral Health | 0
Father and Son Laughing

There is no shortage of stressors on our families today. A global pandemic, adjusting to working and schooling from home, the grief of losing typical life experiences, plus daily stress…

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Remembering Therapy

By Embark Behavioral Health
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As you went through treatment, you also worked hard in your therapy. Within therapy, you were given tools and taught skills to cope with things, not only in your past,…

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7 Quick Tips to Manage Holiday Stress

By Embark Behavioral Health

If you’re anything like me, the holiday season brings out the best stress. For many of us, the holiday season is jam-packed with family, friends, parties, shopping, cleaning, entertaining, and…

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  • Calo Programs – Lake Ozark, MO
  • Chrysalis – Eureka, MT
  • Deschutes Wilderness Therapy – Bend, OR
  • Doorways Phoenix – Phoenix, AZ
  • Dragonfly Transitions – Klamath Falls, OR
  • Embark at Atlanta North – Alpharetta, GA
  • Embark at Cabin John – Cabin John, MD
  • Embark at Campbell – Campbell, CA
  • Embark at Flathead Valley – Marion, MT
  • Embark at Hobble Creek – Springville, UT
  • Embark at Main Line – Berwyn, PA
  • Embark at San Martin – San Martin, CA
  • Embark at The Forge – Benton, TN
  • Embark at The Poconos – White Haven, PA
  • Embark at Tysons – Corner, VA
  • Embark In-Home Therapy
  • Embark Virtual
  • First Light Wilderness Therapy – Dahlonega, GA
  • Fulshear Treatment to Transition – Needville, TX
  • Lake House Academy – Flat Rock, NC
  • New Haven Residential Treatment Center – Spanish Fork, UT
  • New Vision Wilderness – Medford, WI
  • Optimum Performance Institute – Woodland Hills, CA
  • Sunrise Residential Treatment Center – Hurricane, UT

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