Posts Tagged ‘relapse prevention’
Self-Harm Relapse: When Dangerous Habits Return
Learn what a self-harm relapse is, the types of self-harm, the signs of a relapse, and how to help your teen or young adult.
Read MoreAsk a Therapist: How Do I Help My Teen Recover From a Relapse?
Therapist-approved tips on the triggers of substance use relapse, and what parents should do to help their teenager recover from a relapse.
Read MoreProtecting Yourself from Relapse
After spending all of that effort in treatment, the last thing you want now is to relapse. But that is so much easier said than done. If you have used substances for any length of time, it can be very difficult to maintain sobriety. There are going to be times of stress, old friends who…
Read MoreBeing Social Media Vigilant
After treatment for mental health and/or substance use, you learned a lot about self-care, therapy skills to help you manage your stress and emotions, and about being vigilant in those things to protect you from relapse. You can also protect yourself by being vigilant in your social media use. By keeping yourself safe, monitoring how…
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