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Posts Tagged ‘anxious thoughts’

All-or-Nothing Thinking: The Impact of a Black-and-White Mentality

By Embark Behavioral Health
A teen struggling with all-or-nothing thinking is unable to keep up with homework due to a black-and-white mentality.

Learn what all-or-nothing thinking is, what causes it, examples of a black-and-white mentality, and how to help your teen or young adult.

Read More

How Ruminating Thoughts Affect Teens

By Embark Behavioral Health
Teen struggling with ruminating thoughts wonders if she has OCD and how to stop her cyclical thinking.

Find out how what rumination is, how it can be caused by OCD, some examples and causes of repetitive thoughts, and how to stop them.

Read More
Need help? Contact us today! 

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