Embark Behavioral Health

Bed Rotting: How Staying in Bed All Day Affects Teens

Learn about the consequences of bed rotting for teenagers and the negative effects of prolonged bed rest on their development.

Learn why some teenagers sleep so much, how oversleeping is related to mental health issues, and how to help a teen who sleeps too much.

Learn about the dramatic impact of sleep deprivation on mental health, the symptoms of sleep anxiety, and how to help your teen.

Adolescent depression is increasingly common, and left untreated it can lead to serious health issues, up to and including suicidal ideation.