Group Therapy: Know Your Options

Parents who are exploring ways to address their teens’ mental health may wonder, “What is group therapy? How does it work, what types are there, and how can it help my child?” Group therapy can be extremely beneficial, allowing participants to find support not only from a therapist but also from their peers. To help…

Read More

Top Signs of Mental Illness in Young Adults

AdobeStock 308198903

Recent months have brought unprecedented isolation to young adults in America and an onslaught of mental illness and health concerns. How can you tell if a young adult is working through normal changes associated with coronavirus (COVID-19) quarantines or truly struggling with mental health? Take a closer look at the signs of mental illness in…

Read More