Embark Behavioral Health

IOP vs PHP: How to Choose the Right Program for Teens and Young Adults

Teen talks to therapist about IOP vs PHP.

Discover the differences between IOP vs PHP for teens and young adults. Find out how to choose the right treatment for your son or daughter.

Is Alcohol a Drug? The Effects of Drinking on Teens

By Embark Behavioral Health

Teen wonders if alcohol is a drug when drinking alone.

Is alcohol a drug? Find out how alcohol affects young people, whether alcohol is a drug, signs and symptoms parents should watch for, and how to help teens.

Eating Disorder Test: A Quiz for Young People and Parents

By Embark Behavioral Health

Teen woman taking eating disorder test online.

Take the eating disorder test for young people and parents. Get insights on early detection and support for eating disorders.

Joy vs. Happiness: Understanding the Difference

By Embark Behavioral Health

Parent and teen discuss the difference between joy vs. happiness.

Discover the difference between joy and happiness, the psychology behind joy vs. happiness, and how to help young people cultivate true joy in life.

Life Skills for Teens: Essentials for Mental Health

By Embark Behavioral Health

Teen with mental health challenges practices nutritional awareness by cooking with parent.

Help your teen strengthen their mental health with our list of 14 essential life skills. Learn how to teach these skills and when treatment can help.

Mental Health Goals: Strategies for Success in the New Year

By Embark Behavioral Health

Teen and parent work on creating mental health goals for the new year.

Set measurable mental health goals for you or your teen or young adult with our guide. Get examples and tips for creating short- and long-term SMART goals.

Depression Test: Is Your Child Depressed?

By Embark Behavioral Health

Learn if your child, adolescent, teen, or young adult may have symptoms of depression with our online test, as well as the important next steps to take.

Obsessive Compulsive Disorder (OCD) Test

By Embark Behavioral Health

Teen taking OCD test before enrolling in virtual IOP program.

Learn if you or your child, adolescent, teen, or young adult has symptoms of OCD with our online test, as well as the importance of treatment.

Back-to-School Guide: Supporting Students’ Mental Health

By Embark Behavioral Health

Parent who used back-to-school guide helps prepare teen with mental health challenges for first day of class.

Learn about some of the biggest mental health challenges adolescents and teens face and how our checklist can help in this back-to-school guide.

LGBTQ+ Mental Health: How To Support Your Youth

By Embark Behavioral Health

LGBTQ+ youth struggling with mental health challenges finds support at community pride event.

Learn about LGBTQ+ youth mental health issues like anxiety, depression, and suicide, the statistics, and how to support your teen.

Borderline Personality Disorder (BPD) Symptoms Test

By Embark Behavioral Health

Learn if an adolescent, teen, or young adult may have borderline personality disorder symptoms with our BPD test and about the importance of treatment.