Skip to content

We Now Offer Virtual Counseling. Get Started Today!

Call Now: 866-479-3050
Embark _BH-Logo
  • Why Embark
    • Meet the Team
    • Our Culture
    • Our Foundation
    • Our Locations
    • Diversity, Equity, and Inclusion
    • Testimonials
      • Outcomes
    • Premier Mental Health
    • CASA Developmental Framework
    • Standards of Treatment
    • Frequently Asked Questions (FAQs)
    • News
  • What We Treat
    • ADHD
    • Anxiety
    • Borderline Personality Disorder
    • Depression
    • Eating Disorders
    • Gaming Addiction
    • Oppositional Defiant Disorder
    • Teens Out-of-Control
    • Reactive Attachment Disorder
    • Substance Use
    • Mental Illness and Treatment
  • How We Treat
    • Continuum of Care
    • In-Home Therapy
    • Embark Virtual
    • Short-Term Residential Treatment
    • Residential Treatment Centers (RTC)
      • Calo Programs – MO
      • Fulshear Treatment to Transition – TX
      • New Haven Residential Treatment Center – UT
      • Sunrise Residential Treatment Center – UT
    • Partial Hospitalization Programs
      • Embark at Campbell – CA
      • Embark at Atlanta North – GA
      • Embark at Cabin John – MD
      • Embark at Main Line – PA
      • Embark at Tysons Corner – VA
      • Embark at Greenwood Village – CO
      • Doorways Phoenix – AZ
      • Embark at Buckhead – GA
      • Embark at Ashburn – VA
      • Embark at Rockville – MD
    • Therapeutic Boarding Schools
      • Lake House Academy – NC
      • Chrysalis – MT
    • Wilderness Therapy
      • New Vision Wilderness – WI
      • Deschutes Wilderness Therapy – OR
      • First Light Wilderness Therapy – GA
    • Outpatient Therapy Clinics
      • Embark at Campbell – CA
      • Embark at Atlanta North – GA
      • Embark at Cabin John – MD
      • Embark at Main Line – PA
      • Embark at Tysons Corner – VA
      • Doorways Phoenix – AZ
      • Embark at Woodland Hills – CA
      • Embark at Rockville – MD
      • Embark at Ashburn – VA
      • Embark at Buckhead – GA
      • Embark at Greenwood Village – CO
    • Young Adult Transitional Living
      • Dragonfly Transitions – OR
      • Fulshear Treatment to Transition – TX
      • Optimum Performance Institute – CA
  • Types of Therapy
    • Attachment Theory
    • Dialectical Behavior Therapy (DBT)
    • Experiential Therapy
    • SMART Recovery
    • Transcranial Magnetic Stimulation (TMS)
    • Trauma-Focused Cognitive Behavioral Therapy
  • Insurance
    • Demystifying Insurance
    • Insurance Verification
  • Careers
    • Job Openings
    • Virtual Therapist
  • Resources
    • Expert Advice Blog
    • Parenting Guide
    • Community Events
    • Educational Consultants
    • Mental Health Podcasts
  • Contact Us

Posts Tagged ‘self-confidence’

Self-Esteem Activities for Teens

By Embark Behavioral Health
Teen writes about gratitude after learning about self-esteem activities for teens

Learn what self-esteem is, the causes and common signs of low self-esteem, and how proactive activities like journaling can help teens.

Read More

Confidently Making Career Choices

By Embark Behavioral Health
AdobeStock 231917581 40

Choosing a career at any age can be very stressful. You want something that you enjoy, and that is rewarding, fulfilling, and will help you meet your financial goals. But…

Read More

One is the Loneliest Number

By Embark Behavioral Health
AdobeStock 96268920 40

Have you ever felt like you are invisible? That no one knows that you even exist? Do you watch other people hanging out, doing things together, or even just texting…

Read More

When Body-Shaming Tries to Make a Comeback

By Embark Behavioral Health
AdobeStock 301340051 40

Fashion trends come and go, they last for a while, then go out of style. Eventually, the trends will make a comeback. But there is one trend that was never…

Read More
Need help? Contact us today! 

Recent Posts

  • Helping Your Teen Deal With Trauma From School Shootings 
  • Angry Teenagers: What Parents Should Know 
  • Self-Esteem Activities for Teens
  • Family Involvement Key Part of Healing Process at Embark Behavioral Health 
  • Discussing Difficult News With a Teen or Young Adult 

Other Topics…

addiction anxiety career co-occuring communication community confidence corona covid-19 DBT depression Embark Behavioral Health Employees family family dynamics manage stress marijuana mental health mental health treatment parents pressure recovery relationships residential programs school self-care self-confidence smoking sobriety social anxiety social media society stress substance abuse substance use suicide suicide prevention support support network technology technology addiction teenagers therapy treatment vaping
Parenting Guide Download CTA

Reach out to us at
[email protected]
for editorial inquiries and link-building opportunities.

Contact Us

866-479-3050

Facebook Twitter LinkedIn
Get the latest news and expert resources straight to your inbox!
  • This field is for validation purposes and should be left unchanged.

Programs

Embark Virtual

Embark In-Home Therapy

Outpatient Therapy

Residential Treatment Centers

Short-Term Residential Treatment

Therapeutic Boarding Schools

Young Adult Transitional Living

Wilderness Therapy

About Us

About Us

Our Culture

Embark BH Foundation

Careers

News

COVID19 

Privacy Policy

 

Embark Behavioral Health Psychology Today Verified
goldseal transparent gif
cognia accred badge grey 684x684 1

Verify Insurance

We'll Help You Afford It

We work with most insurance companies. If you have any issues completing this form, or would like to speak with our behavioral health specialists about insurance verification directly, please call us.

Learn More
  • Calo Programs – Lake Ozark, MO
  • Chrysalis – Eureka, MT
  • Deschutes Wilderness Therapy – Bend, OR
  • Doorways Phoenix – Phoenix, AZ
  • Dragonfly Transitions – Klamath Falls, OR
  • Embark at Atlanta North – Alpharetta, GA
  • Embark at Cabin John – Cabin John, MD
  • Embark at Campbell – Campbell, CA
  • Embark at Flathead Valley – Marion, MT
  • Embark at Hobble Creek – Springville, UT
  • Embark at Main Line – Berwyn, PA
  • Embark at San Martin – San Martin, CA
  • Embark at The Forge – Benton, TN
  • Embark at The Poconos – White Haven, PA
  • Embark at Tysons – Corner, VA
  • Embark In-Home Therapy
  • Embark Virtual
  • First Light Wilderness Therapy – Dahlonega, GA
  • Fulshear Treatment to Transition – Needville, TX
  • Lake House Academy – Flat Rock, NC
  • New Haven Residential Treatment Center – Spanish Fork, UT
  • New Vision Wilderness – Medford, WI
  • Optimum Performance Institute – Woodland Hills, CA
  • Sunrise Residential Treatment Center – Hurricane, UT

© 2022 Embark Behavioral Health. All rights reserved.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OK