Group Therapy: Know Your Options

Therapist leads teen girls in group therapy.

Parents who are exploring ways to address their teens’ mental health may wonder, “What is group therapy? How does it work, what types are there, and how can it help my child?” Group therapy can be extremely beneficial, allowing participants to find support not only from a therapist but also from their peers. To help…

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How Does Equine Therapy Help Teen Mental Health?

Teenager participates in equine therapy.

Equine therapy, which uses the deep and tender connection between humans and animals to promote emotional healing, can create a safe emotional space for young people experiencing mental health issues. Molly Freemantle, LMSW, a therapist and equine specialist at Fulshear Treatment to Transition, a young adult transitional living program that offers equine therapy, said this…

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The Ultimate Guide to Outpatient Treatment

Teenager speaking with therapist during therapy session in outpatient program.

As a parent, you want the best for your child when they’re struggling with mental health issues. Outpatient treatment could be a great option, but you may not know where to start. “Which outpatient programs near me are good for my child?” could be just one of many questions on your mind, and you may…

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