Posts Tagged ‘types of therapy’
Dangers of EMDR Therapy: Are They Real?
Learn from our therapist about EMDR, whether it’s dangerous, its benefits, potential side effects, why it can be controversial, and how to find help for your child.
Read MoreGroup Therapy: Know Your Options
Parents who are exploring ways to address their teens’ mental health may wonder, “What is group therapy? How does it work, what types are there, and how can it help my child?” Group therapy can be extremely beneficial, allowing participants to find support not only from a therapist but also from their peers. To help…
Read MoreHow Does Equine Therapy Help Teen Mental Health?
Equine therapy, which uses the deep and tender connection between humans and animals to promote emotional healing, can create a safe emotional space for young people experiencing mental health issues. Molly Freemantle, LMSW, a therapist and equine specialist at Fulshear Treatment to Transition, a young adult transitional living program that offers equine therapy, said this…
Read MoreA Guide to Winter Wilderness Therapy and Adventure Therapy Activities for Adolescents
Wilderness therapy offers an immersive therapeutic experience for struggling and at-risk adolescents. The challenging environment and adventure therapy activities — like hiking, fishing, kayaking, backpacking, and climbing — compel teens and young adults to engage in therapeutic healing and learn the life skills essential to succeeding in life. And because it’s available year-round, it can…
Read MoreVirtual Counseling: Is Online Counseling for Teens and Young Adults Effective?
Teens and young adults are truly members of today’s digital generation. In fact, one study found that the average American teen spent just over eight hours online every day. A rising trend in screen usage from a cross-sectional study coincides with another trend: the increasing prevalence of online therapy and virtual counseling. If you’re concerned…
Read MoreWhat Parents Need To Know About Short-Term Adolescent Residential Treatment Centers
As a parent, you want your child to experience the best form of mental health treatment when they’re working through emotional issues and problematic behaviors. Sometimes, this can be provided through outpatient therapy, where therapists work with your teenager while they live at home. Other times, teenagers need a higher level of care. In this…
Read MoreAsk a Therapist: How Do I Find a Good Therapist for My Teenager?
“My teen is in need of mental health therapy and counseling, but there are so many options out there. How do I find a good therapist that meets their specific needs?” There may be any number of reasons your teen needs professional help. Perhaps you have noticed they are struggling with: Feelings of stress or…
Read MoreAsk a Therapist: What Is a Day at Residential Treatment Like?
“We are considering a residential treatment center for our child who needs a mental health treatment plan that gives more in-depth, consistent care. I’m nervous because I’m unsure what to expect. What’s a typical day like? What will they do? What kind of treatment is offered for their mental health disorder?” Sending teens to residential…
Read MoreHow Getting Outside Can Change Your Mindset
Explore why nature and adventure therapy programs change perspectives and mindsets. Try our helpful tips to get your teen outside more.
Read MoreAsk a Therapist: How Do I Tell My Teen They’re Going to A Residential Treatment Center?
We’ve tried outpatient programs and other treatment options for my child, but it seems like they need a different level of care. It’s time to send them to a residential treatment center. I know this is the right decision, but I’m nervous about its effects on my relationship with my child. Will my child feel like I’m abandoning them if I…
Read More4 Essential Strategies for Parenting a Teenage Girl with a Mental Illness
Your teenage girl has been diagnosed with a mental illness. As a parent, you want to do everything you can to understand the mental health condition and help your loved one. You might feel relieved to have an explanation for why she’s shown a lack of interest and has been withdrawn, lashing out, experiencing mood swings, and other warning signs —…
Read MoreAsk A Therapist: If My Teen is Using Drugs or Alcohol, Do They Need Rehab?
I just found out my teen is using drugs and alcohol. I’m so scared for them. What do I do? How do I help them? Should I consider rehab centers, residential treatment, or family therapy? When is the right time to explore treatment plans? If you’re asking yourself these questions about teen treatment, Kevin Randall, clinical director at Fulshear Treatment to Transition, has some answers about substance…
Read More