Mental Health Care Tips for Dads With Teens

Male teenager and his father sitting on stone near lake and talking about life

When things seem to come unraveled, and your teen needs mental health care, it’s hard to know what to do and how to seek help.  Parenting a child who struggles with mental health can elicit a range of emotions, some of which can lead to counterproductive outcomes. When you feel out of control, helpless, and uncertain about your…

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Remembering Therapy

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As you went through treatment, you also worked hard in your therapy. Within therapy, you were given tools and taught skills to cope with things, not only in your past, but now and beyond. You found what worked for you, you healed, and you stepped back out into the real world. No matter how long…

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