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Posts Tagged ‘sleep anxiety’

Ask a Therapist: Why Does My Teenager Sleep So Much?

By Embark Behavioral Health
Parent tries to wake teen who has a problem with sleeping too much.

Learn why some teenagers sleep so much, how oversleeping is related to mental health issues, and how to help a teen who sleeps too much.

Read More

Sleep Anxiety: What Parents Need To Know

By Embark Behavioral Health
Teen with sleep anxiety in therapeutic boarding school.

Learn about the dramatic impact of sleep deprivation on mental health, the symptoms of sleep anxiety, and how to help your teen.

Read More
Need help? Contact us today! 

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