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Posts Tagged ‘mental health’

Teen Suicide Clusters: A Dangerous Problem 

By Embark Behavioral Health
Teens discuss suicide clusters while walking to school.

Learn what a suicide cluster is, what causes it, the age groups most affected by suicide contagion, and how it can be prevented.

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When Your Teen Is Struggling: A Mental Health Support Letter for Parents

By Embark Behavioral Health

This mental health support letter was written by Katie Holahan, a licensed clinical social worker, child and adolescent trauma professional, and clinical director of Embark at The Poconos, a residential…

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The Importance of Mental Health for Young People

By Embark Behavioral Health
Teen and therapist in park

This past year and a half, our collective mental health took on a whole new set of challenges. In just a few short days, the institutions that gave our days…

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Understanding Depression and Mood Disorders in Teens

By Embark Behavioral Health
Understanding Depression and Mood Disorders

Mood disorders can differ from teen to teen—your daughter’s individual personality and mood disorder type play a role in how the symptoms show themselves.

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Helping Your Teen Cope with Depression

By Embark Behavioral Health
Helping Your Teenager Cope with Depression

For anyone going through depression, especially a teen, it can feel lonely and suffocating. However, the truth is that teens going through depression are not alone. In fact, they are…

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What Does It Mean to Be a “Normal” Teenager?

By Embark Behavioral Health
What is a Normal Teenager

Since the beginning of time, people have been marginalized, mocked and even persecuted for being different than ‘normal’. At the same time, throughout history, the definition of ‘normal’ has evolved,…

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Women’s Mental Health Matters

By Embark Behavioral Health | 0
priscilla du preez gYdjZzXNWlg unsplash

In March, we celebrate both International Women’s Day and Women’s History Month, to not only uphold the achievements of women but focus on the challenges faced by women. This month,…

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Food for Thought: Why Teens Are What They Eat

By Embark Behavioral Health
Food for Thought: Why Teens Are What They Eat

Last Updated: February 2021 We’ve all heard the adage “you are what you eat,” but what you may not know is that a growing body of research suggests the saying…

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Talking to Teens About Nutrition as Self-Care

By Embark Behavioral Health
Nutrition as Self-Care

Last Updated: February 2021 In mental health treatment, your teenager learned the value of eating healthy and maintaining good nutrition. They learned about the importance of self-care and how to…

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How Nutrition Affects Teen Mental Health

By Embark Behavioral Health
How Nutrition Affects Teen Mental Health

Last Updated: February 2021 Increasingly these days, there is less time to eat, and your teenager may be more likely to indulge in cravings for unhealthy foods, especially when it…

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