Posts Tagged ‘mental and physical health’
Vape-Free and Proud to Be
As much pressure as you may feel socially to vape, the health risks are a hundred times worse. Or even more, we are just now learning the effects that vaping has on our bodies. Nothing is worth the risk. So no matter what kind of pressure you perceive, make a promise to yourself to be…
Read MoreIs Vaping Worse Than Smoking?
Learn how vaping and smoking can cause mental health issues, five signs that your teen may be vaping, and how to help your teen quit.
Read MoreTechnology Versus Reality
Virtual Reality used to be a dream, but now it is actually a reality. Perhaps in more ways than one. With how dependent we have become on technology for school, work, entertainment, and communication, our realities are practically all virtual now, we are always looking at a screen somewhere. Do we still know the difference…
Read MoreLearning to Balance Reality and Screen Time
We live on our phones and other devices. We text our friends, binge watch shows, play video games, and we love engaging in social media. We also need technology for learning. But is it possible to spend too much screen time? Does it harm our physical and mental health? What about our relationships in real…
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