Take a Look at our Alumni blogs
Why Does My Depression Keep Returning?
Depression can be treated with medication and therapy, but it is always exhausting. Why does depression keep coming back even when you do everything right?
Rocking Your Choices
Let’s face it, we all make poor choices sometimes. But we also all make really good choices, too. Then there…
Winning the Battle Against Meth
Methamphetamine is one of the most addictive drugs commonly used for recreational use. It is easy to ingest, it is…
Why Do I Need to Choose My Career Now?
It can seem impossible to think about choosing a career right now. You can approach it in small ways though and feel good about your path. Learn more.
Making Social Anxiety a Thing of the Past
You may still have flashbacks of all of the times leading up to treatment where you experienced social anxiety. That…
Remembering Therapy
As you went through treatment, you also worked hard in your therapy. Within therapy, you were given tools and taught…
Protecting Yourself from Relapse
After spending all of that effort in treatment, the last thing you want now is to relapse. But that is…
Conquering School with Confidence
Getting back into school after having mental health and/or substance use issues can be a difficult time. However, the best…
Living Creatively
Treatment for mental health and substance use issues can be challenging, but you finished that, and you are growing stronger…
Stay Strong: 7 Ways To Maintain Mental Strength After Treatment
Once your teen completes mental health or substance use treatment such as an intensive outpatient program or short-term residential treatment,…
Being Social Media Vigilant
After treatment for mental health and/or substance use, you learned a lot about self-care, therapy skills to help you manage…
Keeping Strong Ties to Family
Life can be lonely when you are trying to make it on your own. Life is even more lonely when…
