BLOG How Can Kindness Reduce Stress? By Rob Gent | May 15, 2020 “Three things in human life are important: the first is to be kind, the second is to be ... Read More → Shelter-In-Place Got You Down? Consider These 10 Helpful Tips By Liz Blaha | Mar 31, 2020 In these difficult and uncertain times, it’s safe to say the majority of us are experiencing a spike ... Read More → Mental Health Treatment Amid the Coronavirus By Rob Gent | Mar 25, 2020 News of the recent coronavirus, or COVID-19, has brought with it feelings of anxiety, panic and stress, impacting ... Read More → Feeling Anxious About Coronavirus? Our Top 3 Tips on How to Manage Symptoms By Caitlin Burm | Mar 23, 2020 As cases of the recent coronavirus, or COVID-19, are increasing across the United States and the world, so ... Read More → 4 Ways to Support Adoption By Natalie Whitlock | Nov 27, 2019 Although fewer than 2 percent of the population are adopted, 6 in 10 Americans have been personally touched ... Read More → Why Acts of Kindness are Also Good for You By Natalie Whitlock | Nov 14, 2019 "For what you do to others, you do to yourself." — Eckhart Tolle There seem to be two ... Read More → How can I find out more about Embark? This is our preliminary website. We also have Embark Behavioral Health Facebook and YouTube pages. Please follow, like and share! Feel free to reach out to me if I can answer any questions or be of service to you. I can be reached at [email protected]. Thank you for the opportunity to serve you. I am grateful.