The Science Behind Social Isolation Effects on Mental Health & Substance Abuse in Young People
The science behind social isolation effects on mental health & substance abuse in young people. Learn how to help your child with impacts of social isolation effects.
Read MoreFive Signs Your Teenage Daughter May Be Depressed
If you’ve been wondering “Is my teenage daughter depressed?” We can help. Check out these 5 signs that your teenage daughter may be depressed.
Read MoreHow to Recognize & Overcome Quarantine Loneliness
As stay-at-home and social distancing continues, we are all feeling a bit of quarantine loneliness. Learn how to recognize & overcome quarantine loneliness.
Read MoreHow to Talk to Your Teenage Daughter Without Losing Your Mind
Communication with teen girls may leave parents feeling stumped or frustrated. Learn how to talk to your teenage daughter without losing your mind.
Read More7 Ways Parents Can Navigate Family Dynamics During COVID-19
Family dynamics are complicated. But COVID-19 is putting extra strain on families. Learn seven ways parents can navigate family dynamics during COVID-19.
Read MoreHow COVID-19 Exposed My Daughter’s Underlying Anxiety and Depression
Mid-March brought huge changes thanks to COVID-19. Is your daughter dealing with depression or anxiety due to COVID-19? Here are the warning signs…
Read MoreDiscovering the Difference Between Joy and Happiness
At Embark Behavioral Health, our programs focus on developing a sense of joy for children, adolescents and young adults. Take a closer look at the profound difference between joy and happiness, why it matters and how we cultivate lifelong joy at Embark programs across the country. Differentiating between happiness and finding joy is an important…
Read MoreParental Compassion Fatigue & Your Mental Health: Helping Needn’t Hurt During the Pandemic
Parental compassion fatigue is physical, emotional and spiritual fatigue that takes over a parent and causes decline in his or her ability to experience joy at home or to feel and care for her child and herself.
Read MoreBlack Lives Matter, Social Identities and Leading in Times of Uncertainty
Black Lives Matter Once again, we have all been called to action to examine how we collectively and individually contribute to the systemic racism that has driven people into the streets to demand change. The murder of yet another black man, George Floyd, has ignited a long-smoldering wound, and every one of us has a…
Read MoreA Note From Embark on Racism and Our Values
Hello Embark families, friends, partners, students and teammates: It is hard to find the words to express how we feel while this is all so raw. So many emotions – anger, pain and sadness, as well as compassion, empathy and hope – and many of them all at once. The senseless killing of George Floyd…
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