Mental Health
How to Help College Students with Mental Health Issues
Get the support your college student needs to thrive. Don’t let mental health challenges derail your teen or young adult’s future. Discover how Embark can help. The college years should be a time of exploration, growth, and excitement. But for many students, the pressures of academic life, social challenges, and the complexities of young adulthood…
Read MoreDoes Insurance Cover Therapy? A Guide for Parents
Learn everything about insurance coverage for therapy and mental health treatment and how it can benefit your child.
Read MoreRunaway Teens: A Complete Guide for Parents
Learn why teens run away from home, signs that they might run away, how to prevent it, how to find teens if they run away, and how mental health treatment can help.
Read MoreBed Rotting: How Staying in Bed All Day Affects Teens
Learn about the consequences of bed rotting for teenagers and the negative effects of prolonged bed rest on their development.
Read MoreHow to Deal With Loneliness: Helping Socially Isolated Teens
Learn how to deal with loneliness and help teens not feel lonely or unwanted. Learn 5 ways that parents can help teens feel less lonely and when treatment is necessary.
Read MoreExcessive Talking: A Guide to Overly Talkative Teens and Children
Learn why your child or teen may talk so much, the types of excessive talking, how to help excessive talkers, and some coping strategies for parents.
Read MoreJoy vs. Happiness: Understanding the Difference
Discover the difference between joy and happiness, the psychology behind joy vs. happiness, and how to help young people cultivate true joy in life.
Read MoreLife Skills for Teens: Essentials for Mental Health
Help your teen strengthen their mental health with our list of 14 essential life skills. Learn how to teach these skills and when treatment can help.
Read MoreMental Health Goals: Strategies for Success in the New Year
Set measurable mental health goals for you or your teen or young adult with our guide. Get examples and tips for creating short- and long-term SMART goals.
Read MoreRed Flags in Teenage Behavior: How To Spot Warning Signs
Recognize red flags in teenage behavior and warning signs of mental health challenges. Learn what is and isn’t normal teen behavior and how to help.
Read MoreWhen Do Adolescents Need Mental Health Treatment?
When do adolescents need mental health treatment? Find out from our expert blog when they do and what you can do to help.
Read MoreDysfunctional Family Roles: Identifying and Addressing Them
Learn about dysfunctional family roles, the different types, how they affect young people, and what families can do to help.
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