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What is a Short-Term Residential Program?

When outpatient therapy is not enough, residential care can provide safety and stabilization. There are two types of residential treatment programs: short-term residential and long-term residential care. Short-term residential programs typically have lengths of stay between 30 and 90 days. In contrast, long-term residential programs generally have lengths of stay between 6 and 18 months.

At Embark, both types of programs have schools, robust therapy programs, family engagement, and adventure and recreation activities. Both types of residential programs are designed to help teens overcome mental health challenges and reach their full potential. 

In terms of differences, typically short-term programs offer more intensive and condensed therapy (more individual sessions, more group therapy, more robust psychiatric services). Short-term residential treatment is often the option if the outpatient (IOP and PHP, or In-Home) doesn’t get to the root of the issues or if the teen or young adult is unsafe at home. Often, teens will come to us from a recent psychiatric hospitalization; short-term residential is a great step-down option in that case.

The benefit of short-term residential programs is that they are accessible: typically nearby, shorter-term so less disruptive, and are frequently reimbursed by insurance.

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What to Look for in a Short-Term Residential Treatment Program

  • Look for Programs that are Licensed and Accredited

    It's important the program be both licensed by the State in which it operates, and also accredited by the Joint Commission.

  • Look for Organizations with a Full Continuum of Care

    Organizations that only offer short-term residential may not appropriately assess the needs of your child; hence it is important to engage with an organization that offers a much broader continuum of care.

  • Look for Organizations That Use Outcomes in Treatment

    The program you select should have a robust outcomes tracking platform. The best programs are outcomes-driven and evidence-based.

  • Avoid Behavior Modification

    Stay away from programs that espouse “behavior modification” and other behavioral interventions that don’t address the underlying root, emotional and relational issues.

  • Licensed Staff

    Ensure there is a licensed psychiatrist on staff. And the program offers a robust family therapy program.

  • Seek Out Evidence-Based Interventions

    Programs should use Evidence-Based Interventions such as Dialectical Behavioral Therapy and Trauma Focused-Cognitive Behavioral Therapy.

  • Find a Therapeutic Consultant

    When in doubt, a Therapeutic Educational Consultant can be an ideal partner as you choose the best path forward, and then along the way.

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What Types of Therapies Do Short-Term
Residential Treatment Programs Offer?

Short-term residential programs are intensive treatment programs that last between 30 to 90 days. Within that time, teenagers live at the treatment center and participate in a schedule of activities centered around treatment and healing.

Young people also undergo individual and group therapy sessions that include a wide range of therapeutic techniques such as but not limited to:

  • Art Therapy
  • Canine Therapy
  • Equine-Assisted Therapy
  • Adventure Therapy
  • Meditation and Mindfulness
  • Addiction Psychoeducation
  • Group Therapy/Daily Goal Groups
  • Individual Therapy
  • Family Therapy
  • Heart Rate Variability Training
  • Quick Coherence Training
  • Wilderness Therapy

Our programs utilize a range of results-driven therapies and are proven to help teens progress in their mental health. Therapies at Embark Behavioral Health Short-Term Residential Treatment Centers include the following, click to learn more about them: 

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The 3 Benefits of Short-Term Residential Treatment

When it comes to mental health, time is of the utmost importance. Short-term residential treatment centers can help your teen get the help they need quickly. Here are some unique benefits of choosing a short-term residential program:

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1. Significant first step in your teen’s mental health journey.

A short-term residential program is an excellent option for those teenagers or young adults entering treatment for the first time. Short-term programs can provide the framework for healthy living in a manageable timeline. 

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2. Short-term residential programs may be covered by insurance.

Short-term residential programs may be an affordable option for those seeking addiction treatment.  Short-term programs are shorter in duration, and therefore, more affordable while still giving a high level of intense care. Insurance may pay for short-term residential treatment.

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3. Requires less of a time commitment but are still effective.

These short-term programs have a length of stay between 45- 90 days. This is enough time to break the cycle of self-destructive behaviors in teens. Teens and their families in a short-term residential program will develop an aftercare program to build a solid foundation for a life of healing.

Does Insurance Cover Short-Term Residential Care? 

All insurance covers residential treatment for mental health or substance abuse issues given the Mental Health Parity Act. However, the question is if they will approve it. And that depends on the behaviors, diagnosis, and symptoms of your child.  If insurance covers, your cost would be your deductible and a portion or all of your out-of-pocket maximum.

To determine if your specific insurance plan will cover the cost of care, contact your admissions representative and verify coverage. 

If insurance covers, your cost would be your deductible.

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What Does a Typical Day in Short-Term Residential Treatment Entail? 

Deciding to commit to a short-term residential program is a big step, and many families may feel uncertain about the decision. To help provide a sense of peace, here is what your teenage or young adult child can expect in a typical day at most short-term residential programs:

Mornings: Rise and Shine!

Teens in a short-term residential program should expect to wake up on a schedule and have a healthy breakfast. Some programs offer holistic therapies like meditation or yoga to start the day in a centered and relaxed state of mind. This helps build positive mental health habits that can last after treatment.

Following breakfast and any morning activities, there is usually a group therapy session. These meetings typically occur daily and can help teenagers realize patterns of behavior and triggers that lead to problematic behaviors.

In addition, a few hours during the morning is taken to focus on Academics.

Afternoons: Intensive Therapy

Afternoons are often the most intensive part of the day. They include a range of therapeutic modalities, depending on the program, such as individual therapy, group therapy, family therapy, brain-spotting, cognitive behavior therapy (CBT) or dialectical behavior therapy (DBT).

Sometimes, rehabilitation programs offer specialized classes like anger management, grief counseling or stress management.

From there, most programs offer a couple of hours of free time. Your teen can then take advantage of the program’s amenities that may include activities below.

Here is a list from Embark at Hobble Creek

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Emotional

Animal interactions

Painting

Making dreamcatchers

Poetry

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Social

Laser tag

Karaoke

Service projects

Baking

Bowling

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Intellectual

Museums

Aquarium/zoo

Attending plays

Improv workshops

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Physical

Rock climbing

Hiking

Roller skating

Swimming

Trampoline park

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Spiritual

Crystal shops

Yoga

Salt cave

Sound bath

Evenings

Following a nutritious dinner, another group therapy session or support group may walk through the 12-step program. The group therapy sessions develop community and fellowship in a private setting, facilitating healing and support sobriety even after the program ends.

Embark Behavioral Health’s Short-Term Residential Programs

Embark Behavioral Health has three dedicated, premier short-term residential programs that serve families nationally. Learn about each one to find one that fits your needs.

Inpatient Residential Treatment For Girls Embark Behavioral Health Hobble Creek Utah Valley

Springville, Utah

For Girls Ages 12 - 17

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Benton, Tennessee

For Boys Ages 13 - 17

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White Haven, Pennslyvania

For Girls Ages 12 - 17

Why Choose Embark Behavioral Health?

Embark Behavioral Health is proud to be a family of behavioral health programs that help teens and young adults overcome mental health and substance issues across the United States. Since 1995, we have been assisting families in reconnecting and finding healing. Our 25 years of experience means that we provide residential, academic and clinical care you can trust. 

Our programs take a unique approach to teenage and young adult mental health, realizing that each individual has their battle to fight, and therefore, each treatment method needs to be personal. We specialize in teen and family healing. It’s what we do, and we do it well. 

Using research-backed and outcomes-focused methods, we have a wide range of mental health services at the ready, helping teenagers and young adults overcome addiction through residential rehab.

Do you think your child would benefit from one of our short-term residential programs? Connect with our mental health team to learn more about our residential treatment centers and treatment options.