Date: 12/15/2023
Event Type: Virtual

Join us for our Virtual Holiday Hug: Monthly Yoga and Guided Meditation Gathering!

Take-a-break-from-your-busy-life-and-unwind-with-us.-2160-x-1080-px-21

Join us the third Friday of every month throughout the holiday season for our Virtual Holiday Hug: Monthly Yoga and Guided Meditation Gathering! Join us for a blissful afternoon of relaxation and rejuvenation from the comfort of your own home. This online event will take place in three parts:

Friday, November 17, 2023, at 3:00 PM Eastern Standard Time.
Friday, December 15, 2023 at 3:00 PM Eastern Standard Time.
Friday, January 19, 2023 at 3:00 PM Eastern Standard Time.

Come to one, or all three, the choice is yours.

Unwind and find your inner peace as Certified Yoga and Mind Body Educator, Meghan Barnard guides you through a series of gentle yoga poses and soothing guided meditations.

Connect with fellow participants virtually and create a sense of community as we come together to prioritize self-care and mental wellness. Take this opportunity to escape the stresses of the season and embark on a journey of self-discovery and mindfulness.

Prepare a cozy, quiet space wherever you are, grab your yoga mat, and get ready to experience the transformative power of yoga and meditation. Don’t miss out on this chance to relax and recharge. Reserve your spot now and join us for an afternoon of tranquility with our Virtual Holiday Hug: Monthly Yoga and Guided Meditation Gathering.

cropped Icon 01 1
Embark_Golden_Retriever_72dpi_2

Related Events

Sorry, we couldn't find any posts. Please try a different search.

Event Organizer Contact Information

Kristen Thompson

Embark Testimonials

Your healing journey starts here.

Embark is the most trusted name in teen and young adult mental health treatment. We’re driven to find the help your family needs. If you’re looking for support, contact us today.

Therapy area for outpatient treatment of adolescents, teens, and young adults in Scottsdale, Arizona.