Does online therapy work for mental health challenges like OCD?

Online treatment has emerged as a viable option for treating mental health challenges, including OCD. Numerous studies conducted in the past five years provide evidence supporting its effectiveness.

One notable study published in the Journal of Medical Internet Research examined the outcomes of online therapy for OCD. Study participants experienced significant reductions in obsessive-compulsive disorder symptoms and improvements in overall functioning. The study suggests that online therapy using ERP techniques can effectively treat OCD, providing promising results for individuals seeking accessible and convenient treatment options.