Posts Tagged ‘support network’
When You’re Struggling: A Mental Health Support Letter to Teens
This mental health support letter was written by Mary Vanderholm, an associate clinical mental health counselor at Sunrise, a residential treatment center in Utah. Dear Teen, Life can be hard,…
Read MoreStay Strong: 7 Ways To Maintain Mental Strength After Treatment
Once your teen completes mental health or substance use treatment such as an intensive outpatient program or short-term residential treatment, it’s important that they maintain the mental strength they’ve built…
Read MoreThe Importance of Our Families in Our Mental Health
Families are our origin. They can be our DNA, they can be our first loves and our greatest heartbreak. They are the people whom we learn everything from, whether or…
Read MoreKeeping Strong Ties to Family
Life can be lonely when you are trying to make it on your own. Life is even more lonely when you are trying to manage mental health issues on your…
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