Talking to Teens About Nutrition as Self-Care

Nutrition as Self-Care

Last Updated: February 2021 In mental health treatment, your teenager learned the value of eating healthy and maintaining good nutrition. They learned about the importance of self-care and how to proactively promote wellness in ways to show they accept and love themselves. One of the most important things your teen can do for his or…

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How Nutrition Affects Teen Mental Health

How Nutrition Affects Teen Mental Health

Last Updated: February 2021 Increasingly these days, there is less time to eat, and your teenager may be more likely to indulge in cravings for unhealthy foods, especially when it comes to accessibility and availability. Though your teen may not think much about what he or she is putting into his or her body, what…

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