Posts Tagged ‘communication’
How to Bolster Your Teen’s Mental Health During the Pandemic
It’s not your imagination: Many parents have noticed their teens struggling with the pandemic shutdown. There’s even new research to back this up. The University of Michigan’s C.S. Mott Children’s Hospital released a…
Read More6 Ways to Help Your Teen Make Smarter Decisions About Alcohol
Teens often encounter alcohol in middle and high school. They may come across it at parties, friends’ houses, or even your own liquor cabinet. While it’s easy to find and access, parents have more influence than they think when it comes…
Read MoreHow to Talk to Your Teenage Daughter Without Losing Your Mind
Communication with teen girls may leave parents feeling stumped or frustrated. Learn how to talk to your teenage daughter without losing your mind.
Read MoreWhy Do My Parents Need DBT Skills?
There’s this thing called DBT, it means Dialectical Behavior Therapy. You have been told that it is really great for both mood disorders, such as depression and anxiety, and substance…
Read MoreAbout Last Summer
You came, you worked, you laughed, and you cried. Embark Behavioral Health is more than just a day camp or summer camp, though. The work you did here was meant…
Read MoreDoes Social Media Keep Me from Being Connected to Others?
Social media is great for being informed about other people that we care enough to follow. How else would we know what Aunt Betty had for breakfast? How would we…
Read MorePutting the “I” in Family
Life is hard today. We are asking young people to make bigger choices even younger, we are spending more time in school and homework, taking higher-level classes, and facing more…
Read MoreRemembering Me
We are naturally wired to be self-centered. Think about it, survival instincts are to first save ourselves. If we are hungry, we want food. For ourselves. If we are tired,…
Read MoreWhy Family is Worth the Work
Have you ever asked yourself how you got this family? Do you ever feel like you couldn’t be more different from them, that maybe you were switched at birth? Or…
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