Blog
Red Flags in Teenage Behavior: How To Spot Warning Signs
Recognize red flags in teenage behavior and warning signs of mental health challenges. Learn what is and isn’t normal teen behavior and how to help.
Read MoreWhen Do Adolescents Need Mental Health Treatment?
When do adolescents need mental health treatment? Find out from our expert blog when they do and what you can do to help.
Read MoreADHD Paralysis: Overcoming Freeze
Learn what ADHD paralysis is, how procrastination is related, common signs and symptoms, causes and types, and how you can help with ADHD freeze.
Read MoreDysfunctional Family Roles: Identifying and Addressing Them
Learn about dysfunctional family roles, the different types, how they affect young people, and what families can do to help.
Read MoreFamily Fighting: Navigating Conflict
Learn about family fighting between parents, siblings, and teens, common causes, the mental health effects, and how to help stop fights from our expert therapist.
Read MoreWinter Mental Health: Helping Teens and Young Adults Cope
Discover the impact of winter on teen and young adult mental health, including anxiety and depression, and how to help during the break and provide back-to-school support.
Read MoreVicarious Trauma: Recognize and Treat It So Children Can Heal
Learn how to recognize and treat vicarious trauma to help children heal. Our blog provides insights and guidance on this important topic.
Read MoreIntergenerational Trauma: How Trauma Can Be Inherited
Learn about intergenerational trauma, its symptoms, and how to break the cycle and heal from inherited trauma.
Read MoreSuicide Grief: How To Help Your Teen Cope With Loss
Learn what suicide grief is, the emotions of grief, suicide survivor PTSD and guilt, and how to help your teen cope after a loss.
Read MoreBack-to-School Guide: Supporting Students’ Mental Health
Learn about some of the biggest mental health challenges adolescents and teens face and how our checklist can help in this back-to-school guide.
Read MoreDangers of EMDR Therapy: Are They Real?
Learn from our therapist about EMDR, whether it’s dangerous, its benefits, potential side effects, why it can be controversial, and how to find help for your child.
Read MoreLGBTQ+ Mental Health: How To Support Your Youth
Learn about LGBTQ+ youth mental health issues like anxiety, depression, and suicide, the statistics, and how to support your teen.
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