Blog
Intergenerational Trauma: How Trauma Can Be Inherited
Learn about intergenerational trauma, its symptoms, and how to break the cycle and heal from inherited trauma.
Read MoreSuicide Grief: How To Help Your Teen Cope With Loss
Learn what suicide grief is, the emotions of grief, suicide survivor PTSD and guilt, and how to help your teen cope after a loss.
Read MoreBack-to-School Guide: Supporting Students’ Mental Health
Learn about some of the biggest mental health challenges adolescents and teens face and how our checklist can help in this back-to-school guide.
Read MoreDangers of EMDR Therapy: Are They Real?
Learn from our therapist about EMDR, whether it’s dangerous, its benefits, potential side effects, why it can be controversial, and how to find help for your child.
Read MoreLGBTQ+ Mental Health: How To Support Your Youth
Learn about LGBTQ+ youth mental health issues like anxiety, depression, and suicide, the statistics, and how to support your teen.
Read MoreHow Teen Mental Health Struggles Affect the Whole Family
Learn how teen mental health struggles affect parents and siblings, including the strain this has on the family, and how practicing effective self-care and connecting with the family can help.
Read MoreADHD and Alcohol: The Risks of Drinking With This Disorder
Learn how alcohol can impact youths with ADHD, its effects, symptoms, the dangers of taking ADHD medications and drinking, and how parents can help.
Read MoreOCD and Autism: Similarities and Differences
Learn the differences and similarities between OCD and autism, how these conditions can co-occur, how they’re misdiagnosed for each other, and how to help.
Read MoreAsk a Therapist: Why Does My Teenager Sleep So Much?
Learn why some teenagers sleep so much, how oversleeping is related to mental health issues, and how to help a teen who sleeps too much.
Read MoreSelf-Harm Relapse: When Dangerous Habits Return
Learn what a self-harm relapse is, the types of self-harm, the signs of a relapse, and how to help your teen or young adult.
Read MoreAsk a Therapist: Is Self-Harm an Addiction?
Learn if self-harm can be an addiction, the signs to look out for, and how to stop an addiction to self-harm, including cutting.
Read MoreSmiling Depression: How Happy Faces Can Mask Depression
Find out what smiling depression is, its symptoms, how happiness can mask depression, the suicide risk, and how parents can help.
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