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Alumni

Healing from Self-Medication

By Embark Behavioral Health
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Are you concerned that your teen is using drugs or alcohol to self-medicate? Self-medication is more common among teens than most realize with nearly 46 percent of adolescents reporting self-medication habits. It…

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Rocking Your Choices

By Embark Behavioral Health
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Let’s face it, we all make poor choices sometimes. But we also all make really good choices, too. Then there are all of those choices in between that are really…

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Winning the Battle Against Meth

By Embark Behavioral Health
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Methamphetamine is one of the most addictive drugs commonly used for recreational use. It is easy to ingest, it is easier to access now with a resurgence in supply, and…

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Making Social Anxiety a Thing of the Past

By Embark Behavioral Health
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You may still have flashbacks of all of the times leading up to treatment where you experienced social anxiety. That time that you stayed home from the school dance because…

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Remembering Therapy

By Embark Behavioral Health
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As you went through treatment, you also worked hard in your therapy. Within therapy, you were given tools and taught skills to cope with things, not only in your past,…

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Protecting Yourself from Relapse

By Embark Behavioral Health
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After spending all of that effort in treatment, the last thing you want now is to relapse. But that is so much easier said than done. If you have used…

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Conquering School with Confidence

By Embark Behavioral Health
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Getting back into school after having mental health and/or substance use issues can be a difficult time. However, the best part about having completed your treatment is that you have…

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Living Creatively

By Embark Behavioral Health
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Treatment for mental health and substance use issues can be challenging, but you finished that, and you are growing stronger every day. Maybe you are even ready to tackle some…

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Stay Strong: 7 Ways To Maintain Mental Strength After Treatment

By Embark Behavioral Health
Teen building mental strength through meditation

Once your teen completes mental health or substance use treatment such as an intensive outpatient program or short-term residential treatment, it’s important that they maintain the mental strength they’ve built…

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Being Social Media Vigilant

By Embark Behavioral Health
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After treatment for mental health and/or substance use, you learned a lot about self-care, therapy skills to help you manage your stress and emotions, and about being vigilant in those…

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Recent Posts

  • Ask a Therapist: Why Does My Teenager Sleep So Much?
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  • Relentless Compassion: How a Deschutes Wilderness Therapy Therapist Helps Clients Heal
  • Ask a Therapist: Is Self-Harm an Addiction?
  • Embark Behavioral Health Looks Forward To Serving More Families in 2023 After a Successful 2022

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  • Calo Programs – Lake Ozark, MO
  • Chrysalis – Eureka, MT
  • Deschutes Wilderness Therapy – Bend, OR
  • Doorways Phoenix – Phoenix, AZ
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  • New Vision Wilderness – Medford, WI
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  • Sunrise Residential Treatment Center – Hurricane, UT

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