Alumni
Healing from Self-Medication
Are you concerned that your teen is using drugs or alcohol to self-medicate? Self-medication is more common among teens than most realize with nearly 46 percent of adolescents reporting self-medication habits. It…
Read MoreRocking Your Choices
Let’s face it, we all make poor choices sometimes. But we also all make really good choices, too. Then there are all of those choices in between that are really…
Read MoreWinning the Battle Against Meth
Methamphetamine is one of the most addictive drugs commonly used for recreational use. It is easy to ingest, it is easier to access now with a resurgence in supply, and…
Read MoreMaking Social Anxiety a Thing of the Past
You may still have flashbacks of all of the times leading up to treatment where you experienced social anxiety. That time that you stayed home from the school dance because…
Read MoreRemembering Therapy
As you went through treatment, you also worked hard in your therapy. Within therapy, you were given tools and taught skills to cope with things, not only in your past,…
Read MoreProtecting Yourself from Relapse
After spending all of that effort in treatment, the last thing you want now is to relapse. But that is so much easier said than done. If you have used…
Read MoreConquering School with Confidence
Getting back into school after having mental health and/or substance use issues can be a difficult time. However, the best part about having completed your treatment is that you have…
Read MoreLiving Creatively
Treatment for mental health and substance use issues can be challenging, but you finished that, and you are growing stronger every day. Maybe you are even ready to tackle some…
Read MoreStay Strong: Guard Your Mental Health
Now that you have found your mental health through your hard work in treatment and beyond, you are going to want to guard your mental health like a dragon would…
Read MoreBeing Social Media Vigilant
After treatment for mental health and/or substance use, you learned a lot about self-care, therapy skills to help you manage your stress and emotions, and about being vigilant in those…
Read More