Archive for February 2020
Depression: An Altered Reality
You are not wired to be miserable. Learn more about how depression can alter your reality and next steps to take.
Read MoreSucceeding at School after Treatment
Struggling with mental health and substance abuse is difficult at any age, in any situation. For you, it started young. Also, for you, you got treatment while you were young. Still, it has been a long and very tough road up until now, and as you are putting the pieces of your life back together,…
Read MoreWhen Body-Shaming Tries to Make a Comeback
Learn how body shaming can impact mental health and what teens and young people can do to build self confidence and overcome shame.
Read MoreIs There A Cure For Loneliness?
Have you ever sat in a crowded cafeteria alone during lunch and watched the people around you? It seems as if everyone has a friend, several friends, a group of friends even. They’re talking, texting, on social media. Maybe you’re sitting alone because you simply don’t connect to others your age, maybe you get anxious…
Read MoreWhy Am I Struggling in School When Others Aren’t?
You’re in class and like most days you feel lost, unable to hang onto the lesson but when you look around your classmates all seem to be understanding. School is a constant struggle for you, no matter how many hours you study. You try to ask questions but often the answers leave you feeling more…
Read MoreCreate Your Life Worth Living
You are immensely valuable. Find your worth and explore new approaches to traditional therapy. Click here to read our article and learn more.
Read MoreBalancing Technology in Our Lives
Life is always a balancing act. We need to make time for school or work, family, sleep, plus whatever other interests we might have. Technology makes finding balance a little more challenging. We can use technology in nearly every facet of our lives, but too much technology can be harmful. So as with everything else…
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