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Although fewer than 2 percent of the population are adopted, 6 in 10 Americans have been personally touched by adoption. Adoption creates ripples of impact throughout communities and across generations. As we come to the close of National Adoption Month, here are a few ways you can make a difference in the lives of adoptees,…

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If you’re anything like me, the holiday season brings out the best stress. For many of us, the holiday season is jam-packed with family, friends, parties, shopping, cleaning, entertaining, and that’s just the start. All of these actives are worthwhile and can be fun, but can also invite some not so welcomed guests… stress and…

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“For what you do to others, you do to yourself.” — Eckhart Tolle There seem to be two camps of folks these days– those who believe the world would be a better place with more human kindness; and those who see being kind as weak and reserve their good nature for only those they deem…

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As many as one in five teens suffer from clinical depression. Depression is increasingly common, and left untreated it can lead to serious health issues, up to and including suicidal ideation. However, it can sometimes be difficult for parents or loved ones who are close to the situation to determine if the young person they…

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